Bone loss †A Silent Pain

Bone loss – A Silent Pain This paper will highlight the problem of bone loss. I have tried to gather as much information as I can and have created a paper and a PowerPoint. The teaching strategy used is called strategic learning. This learning is based on strategy and I have presented a PowerPoint that will present my concept in a better way. The goal of my study is to highlight the causes and effects of bone loss which is often neglected. My teaching resource (PowerPoint) and this paper will help in spreading awareness about this issue. Bone loss is quiet condition. It doesn’t’t knock on the front door, it doesn’t forewarn, and it creeps on quietly over the years. Large number of people have no idea that they have suffered from bone lose until one day they trip, fall and fracture a bone. There are many misconceptions about bones. People think of bones to be hard and durable, but studies have shown time and again that bones are living tissues that grow and change throughout our lives sort of like always work in progress. Old bones are constantly removed, and new bones formed. In childhood, adolescence and early adulthood, new bone formation constantly outruns the removal of old bone (Astray, 2017). As we get old, however, that process reverses. Bone lose affects both men and women as they age, but women suffer the health consequences in very high numbers as compared to men. In US, it is estimated by 2020 over half of all Americans could have weak bones due to bone loss. Osteoporosis – The disease resulting from bone loss – causes one and half million fractures every year, including 300,000 hip fractures, 700,000 vertebral fractures, 250,000 wrist fractures, and more than 300,000 fractures of other bones (Juois, 2014). According to the 2009 Canadian community Health Survey, estimates that approximately 1.5 million Canadians aged 40 years and over have osteoporosis. Among these people women were four time more likely to report having osteoporosis than men. Women are at more risk than men because they start with lower bone density and they lose bone mass more quickly as they age. Women reach peak bone mass between the ages of 25 and 30 (Jess, 2011), after that it’s downhill for bones. When women lose the protective effect of estrogen, bone loss often accelerates at menopause. Five to seven years after menopause women may lose up to 20 percent of their bone mass. Evaluation Risk Factors Numerous factors influence women’s risk of bone loss, osteoporosis and fractures. Age : Older you are greater the risk.  · Body size : small, thin-boned women are at greater risk. Genetics : If your grandmother, mother, or sister had osteoporosis, you are at higher risk. Ethnicity : White and Asian women are at higher risk. Personal history : Any bone fracture after age 50 increases your risk of osteoporosis. Smoking : Among many downsides, it also produces adverse effects on bones. Diet : Inadequate intake of calcium and vitamin D and exercise and consumption of alcohol increases your risk of osteoporosis.  · Slot : A sedentary lifestyle weakens bones (Jess, 2011). Medication use : Long-term use of glucocorticoids and some other medication can promote bone loss. Reduce your risk of developing Osteoporosis  · Physical activity/Exercise : Regular exercise that involve weight-bearing aerobics and resistance training is beneficial to bone development and maintenance. Vitamins and Minerals  · Calcium*: Calcium rich is diet is best for the bone development which include good sources of milk products such cheese and yogurt, fish, products containing bones and calcium beverages such as soy and orange juice. Other food sources include tofu, leafy greens and legumes such as soybeans or chickpeas. It’s very important to find out how much calcium you need per day.  · Vitamin D*: Vitamin D is also very important for bone development because it supports body’s ability to absorb calcium. Vitamin D can be made in the skin following exposure to the ultraviolet rays in sunlight, however, many factors such as winter season, use of sunscreen, darker skin tone, older age and extensive clothing coverage can reduce the amount of vitamin D our skin makes. **In a recent study conducted by department of Orthopaedic surgery, Tianjin Hospital, Tianjin, china and Department of Orthopaedic surgery, Hebel province Cangzhou Hospital of Integrated traditional and western Medicine, Cangzhou, China (Natiel, 2016). In a meta-analysis of 33 randomized clinical trials that included 51145 participants, use of supplements that included calcium and vitamin D, or both was not associated with a significant difference in the risk of hip fractures compared with placebo or no treatment (risk ratio, 1.53, 1.21, and 1.09, respectively.) (Astray, 2017) Meaning: These findings do not support the routine use of these supplements in community-dwelling older adults. Bone loss and Cancer Cancer survivors have greater risk of osteoporosis and fractures. A premenopausal who goes through chemotherapy may experience early menopause. The patient is at risk of bone loss because of the shorter duration of exposure to the bone-preserving effects of estrogens. Treatment for bone loss Drugs like bisphosphonates are good for the treatment for osteoporosis and low bone density (Jess, 2011). Additionally, Fosamax (Alendronate), Acetonel and Boniva work by slowing down the rate at which body breaks down bone.

African American contribute for NBA Essay Example | Topics and Well Written Essays - 750 words

African American contribute for NBA - Essay Example The game that was once played dominantly by whites has seen roles reversing, with 75% of the NBA players being African American. The game is nowadays associated with the Black Americans culture, especially those in the lower classes insides cities of Americai. In regards to basketball and African Americans, one team is outstanding in both the contexts: Los Angeles Lakers. Lakers are basketball team playing in the professional category in the National Basketball Association.The Lakers are among the most successful NBA teams of all times, having bagged 16 championships in the league. The recent win was in 2010. Currently, the Lakers are the second most richest NBA teams with close to 645 million US dollars. Nevertheless, the team did not begin from a smooth start. According to NBA and sports records, the current Lakers’ team was a purchase from the then poor performing Detroit Gems. After the purchase, the team adopted the name Lakers, an inspiration from Minnesota’s nick name â€Å"The Land of ten thousand Lakes†. The team relocated to Minneapolis in 1947. The Lakers won the NBL championship with great help from George Mikan.This success ensured that the team jumped to the next level, Basketball association of America (BAA). In their first season of 1948-49, the Lakers won the BBA championship.This was great success as the team had transformed from having the worst record in NBL to become the best almost instantly after being sold to Morris Chalfen and Ben Bergerii. The team’s future was bright. The year 1947 saw the birth of NBA from a merger of BBA and NBL. The Lakers proved they were the true champions by winning five NBA championships in six years. This was a record at the time. The achievements of the Los Angeles team were made possible by a rich component of talent at the team between 1949 to 1955. Hall of fame players for the Lakers included an all white list of George Mikan, Jim Polland, Clyde Lovellete, and Slater martin. Very few blacks were playing in the league at that time. Bob Williams was the first African American player for the Lakers, after signing a contract with the team in 1954. In 1960, the team further relocated to Los Angeles with a strong team comprising of two black star players: Elgin Baylor and Wilt Chamberlain, and two white players: Jerry West and Gail Goodrich. Despite this excellent combination, the Lakers lost six finals to Boston Celtics in only eight years. The 1960-1970 decade was bad for the Lakers. Lakers losing streak prolonged until 1972 when Bill Sharman took over as the team’s head coach. Lakers still holds the NBA title for the longest winning streak with 33 consecutive wins during the 1971-72 seasonsiii. In the years after the success, another African American player came to dominate the team. Kareem Abdul-Jabbar was the team’s backbone for approximately seven seasons. Abdul-Jabbar remains the all-time leading NBA scorer with an amazing 38,387 points. He w on six consecutive titles for the Most Valuable Player of the NBA season. At the time of retirement, Abdul-Jabbar was still holding almost all the records; points scored, time played, defensive rebounds, games played, blocked shots, and even personal fouls. Despite these achievements, Lakers did not win an NBA championship until the arrival of Earvin Johnson, or â€Å"Magic† Johnson in 1979. Then a rookie player, Johnson was playing for Abdul-Jabbar after the latter was injured. Johnson put up an MVP performance in the game against Philadelphia. Magic Johnson was an African American professional player, and together with Abdul-Jabbar, assisted the team to reach for eight NBA championship finals winning five in the 1980s decade. Magic Johnson won the coveted NBA’

Malignant melanoma or chicken pox or shingles or goiter disease. PICK Research Paper

Malignant melanoma or chicken pox or shingles or goiter disease. PICK JUST ONE OF THE 4 - Research Paper Example son is not strong enough to cope with the virus, it is more likely that the person will suffer from the painful rushes that result from the disease infecting the sensory nerves. At this point the virus gets the protection from the human body humanity system thus they drop into the nerves forming a painful rush in the skin. The characteristics disease (shingles) is commonly found in the human adults. Chicken pox is caused a VZV virus (Varicella-Zoster virus) (Kaneshiro 1). Young kids can be protected from Varicela by the use of varicella vaccine. Vaccination is done when the kid is about one year old. Also at the age of four to six year, a booster shot is recommended to increase the chances of avoiding the future infection. For the people who are over 13 years, two doses of the vaccine is recommended, one coming after the other at an interval of 28 days. The disease infection happens once in a lifetime however the virus can stay in the body for long and cause shingles in when a person is at the old age. The infection of the disease starts simply just like that of a flu infection. The patient might have some running nose, coughing and sneezing. After the second day of the infection, the patient’s skin grows rashes. The rushes usually appears in the face and in the chest first and then spread on the other parts of the body. The spread of the rushes sometimes reaches the ears and the mouths. The pox in the human body differs from one person to another. Some people are affected just very few while others gets the pox allover the body. When the rash begins to appear in the body of the patient, they are usually pink in color but changes immediately to blisters (Marshall Cavendish Corporation 185). In the rashes, fluids forms but crust after a period of between one to two days. For the first seven days of chicken pox infections, new blisters forms after each of the first ones crust. The blisters takes a period of up to 14 days to be scrubbed completely and become